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OK How about 500mg EQ 1-16 300mg tren 1-16 250mg test e 1-16 50mg Tbol 1-4(poss), 12-16 How is Tbol on the LDL cholesterol and HDL cholesterol, Would it be better to run the Tbol on weeks 12-16 only? Or the latter of VAR instead of Tbol on 12-16. I know var is harsh on the HDL

Hi guys hope you all had a good xmass. So I am now regretfully 39 with around 16% bf. I have done 2 previous cycles 1st being test250 and deca, 2nd cycle was test400 deca and var I used var the first 4 weeks on this and ran the other 2 weeks 1-12 I tried some all in one PCT oral pills but It...

Resurrection! Ive got to 196 But a bit of fat on me. Ive been going slow at it. 2 years almost but need to cut it down now. hmmmmm

Cheers Lads I owe ya one or two lol

Thanks mate. I was not patient and started before deliver of ai stupid!!! But I should have it today or tomorrow fingers crossed..... So you recon its gyno?

Hi Guys. Im not sure if I have a gyno symptom or just a bit of water retention. Basically my nipples a re slightly puffy. Not alot but I noticed it yesterday. I have no tingling or itchiness so whatca think? Cheers Im on sust 250 with no AI at the moment I know I know I should be on it I am...

Sheesh sorry I have been away for a while but Im back. Been a tuff winter for me. Still at 182 and going to pick up where I left off. Keep you all posted sorry been away so long :):shooter:

good new got to 182 now and counting :P

HMMMMMM RedWine In Moderation baaa lol

\have a read on this I dont know much about hgh to begin with but I came across this Growth Hormone and Depression

still holding at 178 going to give it another 2 weeks and hope to get a pound or two out of it....

Its as easy as reducing your calories. Once you figure out your maintenace cals you can reduce it. I wish you the best, I hate seeing people not happy with themselves. My wife is one for example but thats another story :P

Canned tuna, wholemeal bread, penutbutter, eggs ownes everytime :P

Hang on Hang on whats wrong with that. I did the same thing lol. Are we getting old or just better with age :P As for the diet how often thru the day are you eating. I know some people feel that spreading it out thru the day is rubbish as long as you take in less cals than you need to maintain...

Thanks mate I owe it all to you guys and gals for the real deal info instead of all the rubish out there. Its simple good diet good output read and learn thanks everyone :):thumb:

Ok Im at 178 now The extra pp is working. I have takin a before pic and will take another in a few more weeks and post here cheers all have a good weekend.

I have read all the stiks just looking for more good advice so I feel more confident in what I am doing before I do it. I dont know maybe I am just being to safe about it lol....

Hi all I am going to go for a cycle of test e but I know myslef I dont know near enough yet. So can anyone point me in the direction for some good long reading about the do's n donts of my first cycle. And then and only then Ill post on this thread my cycle for your input thanks guys.. dave

Not at moment adjusting the cals to 3500 with some penut butter mixers with protien shakes and see if this works but I am going to give it one more week before I do the adjustment. See if I gain anymore.... Let you know next fridaynight thanks guyns n gals see ya

Hi everyone sorry have not been on in 2 weeks workin away and no internet dives me nuts but anyhow. Only gianed 1/2 a pound in the last 10 days going to give it another week and poss add a penutty buddy in the after noon to jact it up a bit keep you all posted hope everyone is well.. cheers