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Vic, I'm sorry to hear your back issues have gotten to this point. It can take a real toll emotionally to have to give up such a big part of your life in such a major way. I had major back surgery a few years back, and I've had to face the reality that I will never be able to train the way I...

Skunk and Oregon goo bud were big back in the day. Lots of great stuff these days.

Gotta cover your bases

A lot of good advice. Never hurts to switch things around a bit and try something different. As a powerlifter, I've seen exceptions to every rule over the years. Mostly it comes down to what works best for you. I do agree that a smaller ROM generally results in a bigger total, unless there...

Especially with orals. Tend to use them as a kickstart or finish in large doses for short periods of time. Stick with injectibles for long cycles.

To all the men that served in active duty who are no longer with us. Like my father, who served 33 months in the Navy during WWII. Came home to lead a long and productive live, and passed away at 86 a few years ago. Best to you all.

Get some real pain meds until the MRI. Good luck and hope you don't have major disc damage. Went through two discs blown a couple years ago. If it is as bad as you describe, just get the meds and try to stay in whatever position is most comfortable. Ice can help short-term. I have a pillow...

Pinning yourself is a personal choice. No big deal if you want to start out having someone else do it. Many of us did the same. IMO you do not need to pin Test twice a week-once is fine. As a rule too many people go on too early. The main thing is to know how to train and eat to get the...

Taking mega doses of vitamin C can come with a host of other risks. If your back pain is serious, you might want to think twice about getting medical advice on a bodybuilding website and see a doctor.

I dig cats, but that is very unusual behavior for a feline. Cool story about how the cat bonded with the kid, too.

Prince deserves a mass negging for all the asinine Natural News posts alone.

Not usually much for internet videos, but this one is really something. That is one badass cat.

If you start to lose your hair, there is nothing you can do. Might as well shave your head now and be done with it. If there was a cure for losing your hair, there would be no rich bald men. Forget about it and move on.

You are a "weekend warrior" taking tiny doses, and you start with tren? Stop taking AAS and look into Crossfit. Jesus fucking christ...

Gotta love Godzilla!

Early on, I think guys need to focus on getting big and strong. Once the foundation is built, diet becomes a huge part of the game. It is fine to eat big and carry a few extra pounds early on, but once guys start competing at a high level, diet becomes maybe the biggest factor that separates...

A number of excellent linemen in this draft, on both sides of the ball. A little short on talent in the skill position, imho. Lots of talk about the QB's, but a pretty weak group overall, I think. Robinson looks like a possible perennial all-pro, and I think Clowney was the best overall...

Not uncommon to group related muscle groups together, especially if you are just getting started lifting. Putting large muscle groups before small as well. There are many reasons to split them apart later, but you can make great gains using such a program. So much depends on how long you have...

Agree that things haven't been the same since the upgrade. There were a lot of vets contributing to this site before things changed. Not nearly as much going on these days. Very sad to see.

Self-involved much? Lose the attitude, punk. Guess that's why you can't take the time to notice when so many vets take the time to give you EXCELLENT ADVICE. Can't teach someone who does not want to learn. Best of luck to you, you're gonna need it.