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Try this one too: http://www.nat.uiuc.edu/mainnat.html :rocker:

THANK YOU! DJD Thanks for posting the free stuff! :thumb:

Ok it's early but I found this link to an old video I have and don;t know if they'll keep it up until xmas. It's one of my all time favs. http://www.murphybrothers.org/video/rudolph.html :banana: :banana: :banana:

http://www.madblast.com/funflash/swf/GasGrill.swf :D

Check this out. http://www.orange-today.co.uk/news/story/sm_676881.html What's up with New York?! I mean you can get a blowjob on any given street corner in Times Square but you can't show a little leg in a poster? WTF? :rolleyes:

Turn the sound on if you have it. http://www.rock103.com/crew/vids/reptileattack.wmv :haha: :haha: :haha:

I know I know either you love'em or ya hate'em! :banana: And no that's not my house. It's actually my favorite house in my neighborhood. I like the style and they have a better ocean view than I do. I did ask if the would consider selling and all but laughed at me. Bastids! :cry: ;)

Wow didn't realize that! :eek: I am working on coming back full time after I get some projects out of the way. Hey Prince congrats on the great place you built here! :D

Scotty drive the new turbo man. It feels like a six. Go for a test drive you'll see. The reason I ask is because there is a huge event taking place in a few weeks where over 200 PTs from all over the country and Canada will meet. So far 130 are registered from 17 states and Canada. Here's my...

On the East Coast?

http://mywebpages.comcast.net/castronova/CURRENT.HTML :)

This is your best bet if you are on the go and want to be good: 1 Burger King's BK Chicken Broiler (WITHOUT Mayo) -make sure you ask for no mayo- Calories: 390 Protein: 29 Carbs: 51 Total Fat: 7 Saturated Fat 2 But be careful. These fast food sandwiches are HIGH in Sodium so don't eat them...

Does everyone get this yet? I've been getting it for a while now and it's really good. It's better than a lot of those magazines that you pay for and it's 100% FREE! http://www.planetmuscle.com Get yours today!!

I like the Vanilla.

Interesting reading here: http://www.pipeline.com/~wjames/MuscleMaker/arms.html <font size="1">[This message has been edited by Quantum Might (edited 06-07-2001).]</font>

Mike this site should help you expecially that you want to lose weight and you are a beginner. Here: http://www.defdesigns.com/healthpage.html ------------------ Learn HOW TO from people who know! [CLICK BELOW] IBCOF - International Bodybuilder's Co-Operative Forum

Ooops I'm sorry that's my forearm exercise. I'll have to think about the tricep bicep thingy. ------------------ Learn HOW TO from people who know! [CLICK BELOW] IBCOF - International Bodybuilder's Co-Operative Forum

Don't know what it's called but it goes something like this: LOL! ------------------ Learn HOW TO from people who know! [CLICK BELOW] IBCOF - International Bodybuilder's Co-Operative Forum

Heh? ------------------ Learn HOW TO from people who know! [CLICK BELOW] IBCOF - International Bodybuilder's Co-Operative Forum