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Im sorry a close friend just died and we have no more beer, screw all you trolls im getting more weed

ok long story short i have a very bad habit of eating when im bored or stressed and it got to the point where if i saw something good i would unthinkingly eat it. Obviously i have gained alot of weight through this and i have just recently started to address this issue and start losing weight...

yep i ask one question about AAS but since im 17 im too young and alot of people made me remember it lol

ya im already taking care about my weight and ok thanks

Also at 270lb with 60% lead muscle what should my loading/maintaining/washingout does be you think if this is my first time using this and how should i use it to make is the most efficient?

i was making sure i wouldnt be just wasting it thats all

ok i am getting a good diet (i take a multivitamin everyday along with whey protein and a balanced diet) and doing alot of training (5 hard days with 2 resting/light days) but my one question is should i take creatine everyday or just when i train the hardest. Would i be wasting it if i didnt do...

To start off i know im months away from seeing any sign of abs but i still would like to add it into my routine, I have heard alot of different things for abs training. Other then the basics i have heard that to get the best abs you sprint is that true? And is their anything like sprinting that...

ok and ty, i know what you use supps for and im already working on my diet and training i was just curious about supps since a friend of mine uses alot of them and he gets great results. The biggest one im wondering is their anything (other then caffeine) that really helps with energy or...

(skip story/reason and answer bold if you dont want to waste time) To make a long story short my offseason training was god aweful (i got into computer gaming and it just killed me) i gained almost 30lb in 3months but now im back on the wagon and im starting to bring my weight down and...

ok guys thanks after a little more thinking i have decided not to take anything if the risk of harming my body at my age is too high i will not risk it i guess there are just no shortcuts to get what i want (i already knew this but i was just hoping) im going to head over to the training forum...

i didnt mean it like that i was just curious about them and so at my age they are more harm then good even if i dont abuse them?

gilzar .angelfire .com/picture (no spaces) pic is 2weeks old btw im 6'2"

1. this is no troll im sry if i made it sound like that 2.my BF might not be at 50% anymore more like 40-45 since i have lost alot of the weight i built up over the summer 3im usually very discipline its just this summer i got into na very bad habit and it almost killed me so thats why i got...

1) Age:17 2) Weight and Percent BodyFat:240-270 35-50% (season/offseason) 3) Years of Consistant Training experience:3 4) Previous Cycle experience:none 5) Training routine and Diet: fall to spring very intense training and strict dieting, summertime about half of that 6) Cycle Goals:just need...