Search results

Was 195lbs, now 182 BF was 18.7, now 12.7 Time = 6 months

people on cell phone while working out. Specially while they are doing cardio.

I have one. I haven't had the experience as others because I've gotten by bf done at my gym 3 times and what I was told at the gym was exactly what my scale read.

One of the symptoms of depression is anhedonia. Altough antidepresents are great they are usually slow to work and generaly do not completely remove all symptoms. It sounds like zoloft has worked great for you, don't want to get to personal, but I hope your also seeing a therapist for the...

M.A. in psychology

Thanks Prince, but when I'm not focusing on P&B, what should I be focused on? Sorry if this is a dumb question.:thumb:

Just wondering if it is best to rest longer so you can lift more or is it better to rest less in order to fill the burn. When I do high weights and low reps, I really don't feel any burn. I'm tired, but no burn. When I do high reps, I feel the burn, but don't feel like I pushed my muscles...

What is the optimal amount of time to rest between sets for best mass gains? A) 30 sec or less B) 30 - 60 secs C) 60 - 90 secs D) Whenever I can get myself off the floor

A little help. I've never used prohormones, andro or any other type of steroid, but I'm at a plateau and looking to break. For the past month I've been doing research on steroids in general and on specific products and i seems hard to find info that doesn't contradict other info. Can anyone...

Hey, everyone. I'm new to all this and just looking to get informed. I've never done any prohormones or steroids. But I'm at a plateau and looking to break it.:thumb: