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What will they be running and logging if you don't mind me asking. Thanks.

I think I'm going to look into that. Any references are greatly appreciated through PM or here on this thread. I was prompted to have my blood drawn and tested because I've been feeling overly for a while now. I started cycling PH's back when I was 18 so I'm not sure if that has anything to do...

Thanks for the input! I was thinking the same thing regarding my test level. I haven't ran anything in over a year so I know it's nothing to do with that. Would my test level be considered low enough to go the TRT route?

Hey everyone, Been around these forums a while... more of a lurker than a poster tho. Wanted you guys to check out my labs and tell me what you think. I'm 27 years old with about 4 cycles under my belt... all of them were Test E only. I always conducted proper PCT and used an AI while on cycle...

The "workout" of a female I know consists of 35-45 minutes on the elliptical, at the same speed, about 4-5 times a week. It's always tough for me to hold back when she says she is going to go "workout."

I have pain in my right shoulder from lifting over the years. When I train my chest it becomes the worst. I stretch it out before training but nothing completely takes the pain away. I have heard of some people spot injecting with peptides... Any input on this? Sent from my SPH-D710 using...

Incline DB flies or flat bench? Sent from my SPH-D710 using Tapatalk 2

That does look really good. So I know I asked earlier, but I'll ask again. Frozen or thawed?

Swfl, how long do you boil them? Frozen or thawed? How many at a time? Sent from my SPH-D710 using Tapatalk 2

Do you guys buy your chicken breast frozen or thawed? And where do you feel you get the most for your money?

I was looking to add in a few different exercises for my upper chest that I haven't tried before. I was watching "Train with Kai" and saw that he does dumbbell pullovers for his upper chest. You can check it out here at two minutes in: Train with Kai: Kai Greene Chest Workout - YouTube I tried...

I completely agree with you guys, at the end of the day it's all about hitting your macros. However, I think most people would rather enjoy the food they're eating than not. Definitely going to try a few of these ideas out.

I eat a lot of egg whites and red meat also. I prefer both of those over chicken. I also cook up ground turkey to change things up. Unfortunately the butcher at Stater Brothers won't grind chicken breast. I came across some good recipes but they required the chicken breast to be ground. I have...

Some butchers, like the one I go to, won't grind the chicken. They told me it's too tough to clean the grinder afterwards.

I know this question has probably been asked a million times... but what's your guys' secret to stomaching so much chicken? I've tried cooking it multiple different ways with a variety of different seasoning and it's so tough to get down. Is there anyway to make it somewhat enjoyable? Any input...

Its not for me... Its for the wife Sent from my SPH-D710 using Tapatalk 2

Thanks! Just picked one up off of Amazon. Does the chest band show underneath clothing at all? Sent from my SPH-D710 using Tapatalk 2

Which one do you have? I have considered investing in one of these for awhile but I have read so many different reviews. If you don't mind posting a link also, it would be appreciated. Thanks. Sent from my SPH-D710 using Tapatalk 2

It was just some exemestane from RS. I thought they still were in the gray a bit.... but maybe I was just misinformed. Thanks for your input though.

Yeah I get what your saying. Just wasn't sure because I know people always say it's better/safer to ship USPS. I was surprised to see UPS.