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  1. K

    Kettlebell training

    Find a local instructor and get a intro class with them. You could find they help your squats, deadlifts, jumping, or just overall conditioning depending on what you want. Let me know and I can try a point you in the right direction. Fort Collins / Northern Colorado Kettlebell
  2. K

    Kettlebell training

    Explain.
  3. K

    Kettlebell training

    you would actually be amazed at what results kbs can produce. As an RKC instructor I have seen first hand.
  4. K

    Kettlebell training

    Who out there is using kettlbells as a tool to improve another sport? What exercises are you doing and how have the results been?
  5. K

    New

    New to the forum. I love strength training with Kettlebells and training in Krav Maga. Anybody else use kettlelbells as a strength tool?
  6. K

    Kettlebells... what to begin with?

    As a kettlebell instructor I would love answer any question you have. l]
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