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Sounds good man thanks, and Im a big fan of EAS, just one question I know you take it after a workout, do you take it right after or wait 10 minutes

Yes his diet is in order

What is a good protein supplement for a 17 year old to take, I was figuring Designer Protein, anyone have different suggestion, TY:thumb:

Anyone here use gravity boots or an inversion table, I got the F5000 inversion table, here take a look http://www.inversiontherapy.com/ I have only used it for a few days and it made a soar back pain go away faster, and it makes my legs feel better after I do squats, I would advise anyone to...

I like the gym for the girls

They have a machine on Body Solid's website where you push a bar straight up and down in the picture a girl is sittin on top of it as the guy uses it, looks weird but someone made it:p

I like both, how could I possible do leg presses without a machine:D

I use to have that pain in my feet but it went away, I guess it can only hurt so much before it can't hurt any more:yell:

If your talking about drinking wine twice a week, it would probably be better to eat grapes:thumb:

Boars Head is still so much better

I would ride my bike, fast and far

I don't count calories:thumb:

I had an elbow pain problem, my left is pretty much all better and my right is about 90 to 95% better. What I did was go to Walgreens and bought neoprene elbow pads, their called ELASTO-PREENE on the bottom it says TruFit (HEAT WHERE YOU NEED IT), they come in clear plastic with green cardboard...

Scotty the Body Did you know that Bruce Lee retaught his body how to walk, pretty freakin cool to know. As for the not being able to lift or workout I would probably go nuts and then when I come to my sences I would look at porn all day :thumb:

Boars Head Turkey is the greatest, I probably eat a hero everyday, did I say it is awesome. The only problem with deli meat is it is usually higher in fat for some reason, but the Boars Head Turkey is one of the best, Boars Head Products are one of the best.

Mike51 You can't be serious, dude get a grip it's OK :thumb:

w8 when you say MRP do you mean MRB, cause if it don't stand for bar what does P stand for:confused:

More weight, higher reps

Keep asking questions man, I know your trying to get to the magic number 25 post:D Then you can see the pictures;)

The barbell was included in the weight, but if you but it not with a set it could be different