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I usually do pyramids because I find that it helps to get me "into the workout" and to really work the muscles properly. However, I may also do one very light weight warmup rep before the pyramid itself.

You can read some reviews of it here: Shake Weight Reviews - Does the Shake Weight Work as Advertised?. I think it's totally bogus myself, but some of the people who commented there say they've got good results.

I know the guy who runs it has good reputation, but I haven't used it.

I think his campaign slogan should be "Run Forest, Run!"

The same way that a lawyer whose client goes to jail still gets paid or a stock broker who makes his clients lose their shirt gets a bonus. It seems surgeons are not special in that regard.

Sad but true.

I've always found it strange when people say Happy Veterans Day. It's a day with a lot of sorrow for a lot of people. It's for all the men and women who died or were injured in war.

Same here. It seems like my teeth are like the Statue of Liberty of Dentistry

I've heard of people who died while having their tonsils removed. With surgery there is always a risk. When you're 92, your risk is massive. 60 minutes will never be the same.

Dude, alcohol is a drug like any other. You were just high and so you felt less pain, strain, and could do more. It's as simple as that.

Led Zepelin all the way.

Do it all the time You will need more cardio during cutting, but you should do some all the time because it's important for your health. Some guys also use it to reduce stress and muscle tension.