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  1. F

    Liver Enzymes (AST & ALT) - slightly elevated

    she did bloodwork again and everything is ok. :D
  2. F

    Liver Enzymes (AST & ALT) - slightly elevated

    I was wondering......can 2 tablets of ibuprofen 400mg each, taken on friday cause slightly elevated ALT AST levels on monday's bloodtest??
  3. F

    Liver Enzymes (AST & ALT) - slightly elevated

    Guys, My girlfriend has slightly elevated ALT 60 (36) and AST 44 (30). Can that be result of taking antihistaminic medicine for 5 months? thanx for any help franula
  4. F

    SesaThin - any info pls....jodi?

    Please someone.....
  5. F

    Best Methyl-D

    Yeah, Designer supps only!
  6. F

    Lipo-6 by Nutrex

    i have drop 9% BF in 10 weeks on LIPO-6/ephedrine stack. Nutrex is great!
  7. F

    HIIT types - what if jogg/sprint is impossible to do?

    Please help..... I can't run, i can do it only on step machine or stationary bike but bike is prefered... Just a few questions........ 1. Can i do 30 sec 115-120 rpm on level 6 then followed 60 sec 80 rpm on level 3 for 20 minutes? 2. Can i after 20 minutes of HIIT keep pedaling for another...
  8. F

    Quitting Cigarettes + weight gain

    I quit 3 years ago and i didn't gain any weight after. I used nicotine chewing gums....NICORETTE 4 mg for about 1.5 months..... Everything starts in your head.....when you have stuff in your head under control everything else is peace of cake.... ;)
  9. F

    best PH stack for lean muscle mass

    since is time to start stocking PH please tell me what is best combo for lean muscle mass gains..... i used ergopharm's 1-AD and had great results....any good stack including 1-AD?? thanx
  10. F

    ephedrine/caffeine/yohimbe - pls help

    i'm on that stack for 4 weeks now....should i make a little pause or i can use this stack some more time??
  11. F

    HIIT - How long to see ANY results???

    Please guys, I'm over with week 3 of HIIT and i don't see any results at all........:cry:
  12. F

    HIIT for dummies!

    Please guys... Can someone put sticky up with HIIT for dummies? I must start doing HIIT but i don't know anything....how
  13. F

    glutes?

    http://www.exrx.net/Lists/Directory.html
  14. F

    EMS machine - is it any good for abs?

    is it?
  15. F

    For people taking epederine please read

    you should take a week break after 4 weeks cycle........ :bash:
  16. F

    methyl-dien 6 weeks cycle - cutting

    on bulknutrition forum soem people told me to to 4 excersises per muscle group, 8-10 reps range in 4 sets and do it little heavier, with 60-90 seconds rest.. :laugh: when i asked why should i do it like that they told me because my recovery time will be almost 0. So if i do chest on mondayand...
  17. F

    methyl-dien 6 weeks cycle - cutting

    weather is rainy here...... I have 2 bottles of 6-OXO standing by for pct. I didn't measure my BF but i think taht 3-5 kilos to lose would be great. Can you comment my training routine? is it ok? What whole meal i must eat? Problem is that i can't find R-ALA here in Croatia....i'll check my...
  18. F

    methyl-dien 6 weeks cycle - cutting

    hi guys! I finished my first week of MD at 5mg a day 2gether with 3x25mg vasopro and 3xlipo-6 because i'm trying to lose some BF. First two days on MD was little freaky because i hardly fall asleep but now it's ok. I know that MD will show his real side after 2> week and i hardly wait. ABout...
  19. F

    methyl-dien + ephedrine + lipo-6

    Guys! I need little help.....i'm 90 kg, 180 cm, BF unknown...... I have 2 bottles of methyl-dien, 2 bottles of vasopro ephedrine nad 2 bottles of lipo-6.... I have trouble with timing schedule so i'm asking you guys to help me.... When to take MD when lipo-6+ephedrine stack? Should i start...
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