Im 17 year old girl, attempting to get a solid 6 pack like
Do you think 6 months is a sufficient amount of time if im working out 5 days a week, doing a tailored work out 3 times and then boxing and 'super circuit' on the other two days. The tailored work out consists of
Excercise
Reps...
Good morning all,
Guys I have been lifting a total of 22 days now and I am finally over all the little aches and pains and soreness am sure you all know what I am taking about. Now my question is, I want to develope abs it doesnt need to be like cutlers ot heath's but I would like to...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.