• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

guideline

  1. S

    Vegetarian workout schedule?

    As a vegetarian, I read that workouts to increase muscle growth should be short, but intense... Exactly how often, and how long should I be exercising to achieve maximum muscle growth? Is a 20 minute session each day sufficient? Or two ten minute sessions? I need a general guideline.
    • seniormeetch
    • Thread
    • growth guideline length time vegetarian
    • Replies: 7
    • Forum: Training
Back
Top