mma

Hi everyone, MY next big fight is scheduled to 6 weeks from now. Training is gonna be tough and I'm considering a little cycle through this training period. I need something to help the body recover (I train twice a day), and prolong the fatigue period as much as possible. And it cannot be...

Thought I'd be honest with everyone. I work for a show called Champions of Champions Elite on G4TV. It features Muay Thai fighting. I was wondering if anyone here is familiar with it. coc-elite(dot)com If you have heard of it, do you like it? Would you like to see more shows like it? Do...

If any of us really needed a reminder in how much genetics play a role in our development physically and even with the strictest diets and workouts some of us manage to over come our genetic flaws, Herschel Walker reminds me how lucky some people have it. Just read his work out routine and not...

Did you guys see the video on Youtube of Chuck Luddell working out NAKED?? You have to check it out! So funny! You think it's serious?

Did you guys see the video on Youtube of Chuck Luddell working out NAKED?? You have to check it out! So funny! You think it's serious?