• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!

recomp

  1. SFW

    Round table gears talk: Recomp

    Hi and welcome to round table gears talk. Im your host, Trent Gearson. My guest tonight will be you. Id like to discuss various methods for recomping with gears/drugs...and your input is appreciated. During a recomp, should one eat: A) below maint. B) At maint. C) Above maint. Tren seems...
    • SFW
    • Thread
    • calories gears macros recomp recomping
    • Replies: 0
    • Forum: Anabolic Zone
  2. T

    23% bf to 10.8% bf help I'm stuck!!!! Want to get to 7 please read and offer help

    38 years old 5'10 Jan 15 2013 193 lbs 23% bf (have photos of each month) As of August 17: 169 lbs 10.8 % bf Diet: (absolutely no alcohol or soda) Monday - Saturday (Sunday off day eat whatever modestly) 1800-2000 cal a day 200-250+ g protein 30-80 g Carbs 50-110 on certain days depending...
    • tander
    • Thread
    • awesome body body fat not a pussy recomp split workout
    • Replies: 13
    • Forum: Training
Back
Top