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1-ad, 6oxo -bulknutrion.com

180stitch

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:confused: I have decided on taking ergopharm's 1-ad with 6oxo post cycle. This is my 1st time using PHs. 1-ad sounds like a good place to start. I want to bulk. bulknutrion.com is out of 6-oxo right now and i was wondering how long they usually take to re-stock and I don't want to order the 1-ad without having the 6-oxo in hand.
a little about myself:
I'm 21, 165, and about 5% bf. I have been working out for a strong 3 years and have a heck of a time putting on weight as you can tell. I take in about 155-160gs on protien a day and six meals. Over the years I have tried various supplements : creatine, glutamean, and of course tons of protien. But I still have tons of trouble putting on weight.

I have also looked at the 1-test 4-ad transdermal. Put I think I am going to start with the 1-ad.
any help would be appreciated!Thanks, I'v read some great thread so far!
 
you need to almost double your protein intake.
 
I try to get more, but when i do i end up in the bathroom for most of the day. I'm already going 3-4 times a-day.
 
sorry if that is a little gross, but it is the truth.
 
bathroom or not....your body cant make muscle from nothin...
 
How the hell do you stay a consistant 5%? You sure you aren't a little higher?
 
I really am. My senior year of high school(3 years ago) I was had it done and I was 145 lbs and at 1.8%. So not i'm 165 and 5-5.5% consistantly. 165 ain't much but at 5%bf and 5'8" of hight its a start.But i'm still the skinny guy, thats why was thinking of taking phs.
 
1.8% ?
 
The 5% sounds good but it is more of a burrden. I have to fight for every pound I get. If I take three days off from eating it takes me aa week to stretch my stomach out again in order to get the amount od calories in that I can put on a pound of two every 2-3 weeks. It's very frustrating to say the least
 
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