10 weeks out pics

[mnmsnowbeast]

there you go brother , taken after my quads workout yesterday

Your quads look full,but not sepereted yet,make sure you stop all leg work 7-10 days out,even cardio,just pose,and pose and pose,the night before the show,when you start your last carb filling,eat wait a few min. and pose for 15-20 min. to flush all the glycogen into the muscle and rid yourself of water. The only NBBA show I did was the Vacationland open and Masters In 98 my last show,i am sure by now I would have to requalify,even though I won the Masters,and runner up short class,can you PM me the details of your show. Thanks pete

 

[sixsix250]

Looking good bro. Good luck. I know the hard work that goes into it

 

[Mafiaballer7]

Good luck

 

[joe 2013]

Your quads look full,but not sepereted yet,make sure you stop all leg work 7-10 days out,even cardio,just pose,and pose and pose,the night before the show,when you start your last carb filling,eat wait a few min. and pose for 15-20 min. to flush all the glycogen into the muscle and rid yourself of water. The only NBBA show I did was the Vacationland open and Masters In 98 my last show,i am sure by now I would have to requalify,even though I won the Masters,and runner up short class,can you PM me the details of your show. Thanks pete

that pic was taken right after my leg workout , so my quads were full of blood . Here is a better one but anyway i don't have problems getting separation and details in my wheels

Looking good bro. Good luck. I know the hard work that goes into it

Good luck

 

[mrtom]

At 62, you give me incentive! Thank You.

 

[joe 2013]

At 62, you give me incentive! Thank You.

never too old brother !

 

[mnmsnowbeast]

that pic was taken right after my leg workout , so my quads were full of blood . Here is a better one but anyway i don't have problems getting separation and details in my wheels

Ya,that pic looks much better.

 

[eraser24]

Awesome shape congrats

 

[joe 2013]

Ya,that pic looks much better.

Awesome shape congrats

Thanks guys , 8 weeks out and still going strong

 

[joe 2013]

8 weeks out today

 

[mnmsnowbeast]

Good luck joe,man i am now seeing more and more guys in there 60's 70's and even one or two at 80 now still competing,maybe there is something in my future again!!

 

[joe 2013]

Good luck joe,man i am now seeing more and more guys in there 60's 70's and even one or two at 80 now still competing,maybe there is something in my future again!!

of course there is brother... we are never too old ! By the way the WABBA mr.universe is in Helsinki ( Finland ) on the 23 november . All the best to you man

 

[heckler7]

Nice work Joe. Good luck

 

[raysd21]

At 62, you give me incentive! Thank You.

At 62 you make my want to shoot myself.

 

[mnmsnowbeast]

of course there is brother... we are never too old ! By the way the WABBA mr.universe is in Helsinki ( Finland ) on the 23 november . All the best to you man

Man,how do you do it joe,thats a long way away from Maine USA,do you live state side??

 

[joe 2013]

Man,how do you do it joe,thats a long way away from Maine USA,do you live state side??

No brother , i live in Switzerland

 

[mnmsnowbeast]

Ok now i see,you are alot closer to your show than i am lol..