16 yr old lifts

bnjohnson46

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Jan 25, 2016
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Dallas
Get Shredded!
Im 16 and have been working out with football for a few years and maxed today in weight training. Im 5'9" and weigh 195 my maxes are 450 squat 255 power clean 250 bench. Are my lifts where they need to be, above avg, or is there anywhere im lacking strength?


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