thespider12
Registered
I wanna get big at all costs I tried eating more Ive been weight lifting for a while so im tired of it even if it kills me i will get bigger. I dont care about what happens in the future i wanna get bigger. so please give advice and not bash me like i know some of you guys will cause i am going to take it.
here is my cycle
Epistane cycle (Bulking) Very first cycle
10/20/20/30
Yes I know this dosing is low but this is my very first ph.
I will be taking cycle support, specifically advanced cycle support by ironmaglabs one capsule in the morning with epistane an hour before I workout. Then I will wait 12 hours before I take the next one with advanced cycle support.
My PCT will be Nolva 20/20/10/10
Advanced cycle support two caps daily
An ?AI? E control (the one with 6- oxo) by ironmaglabs my last 3 weeks of the cycle to prevent E2 rebound
I will also have Clomid on hand as a safety measure but I will not be using it unless something goes wrong.
My diet 7 am
One cup egg whites - 117 calories, 1g carbs, 26g protein, fat 0g
2 cups of water
2 slices of multigrain toast- 130 calories, 12g carbs, 5g protein
9 am
One cup of white rice- 204 calories, 0g fat, 44g carbs, 4g protein
Nature valley granola bar- 90 calories, 3g fat, 15 carbs, 2g protein
1 cup of water
11pm
Syntha 6 protein shake mixed with milk- 330 calories, 11g fat, 26g carbs, 30g protein
3:00 pm
8 oz chicken breast 281 calories, 11g fat, 0g carbs, 42g protein
1 cup of water
1pm
6 oz Serious mass shake mixed with milk 540 calories, 14g fat, 83g carbs, 25g protein
4:30
One cup of egg whites 117 calories, 1g carbs, 26g protein, fat 0g
5pm- Work
8-9 pm break from work
6 oz Serious mass shake mixed with milk 540 calories, 14g fat, 83g carbs, 25g protein
2-3 am
1 cup of white rice 204 calories, 0g fat, 44g carbs, 4g protein
One cup of corn 133 calories, 1g fat, 30g carbs, 4g protein
The only reason why I take the mass shakes is because I have to go to work and I don?t get break until about four to five hours later.
Daily intake total
2,686 calories
339g carbs
193g protein
anything to add????????
here is my cycle
Epistane cycle (Bulking) Very first cycle
10/20/20/30
Yes I know this dosing is low but this is my very first ph.
I will be taking cycle support, specifically advanced cycle support by ironmaglabs one capsule in the morning with epistane an hour before I workout. Then I will wait 12 hours before I take the next one with advanced cycle support.
My PCT will be Nolva 20/20/10/10
Advanced cycle support two caps daily
An ?AI? E control (the one with 6- oxo) by ironmaglabs my last 3 weeks of the cycle to prevent E2 rebound
I will also have Clomid on hand as a safety measure but I will not be using it unless something goes wrong.
My diet 7 am
One cup egg whites - 117 calories, 1g carbs, 26g protein, fat 0g
2 cups of water
2 slices of multigrain toast- 130 calories, 12g carbs, 5g protein
9 am
One cup of white rice- 204 calories, 0g fat, 44g carbs, 4g protein
Nature valley granola bar- 90 calories, 3g fat, 15 carbs, 2g protein
1 cup of water
11pm
Syntha 6 protein shake mixed with milk- 330 calories, 11g fat, 26g carbs, 30g protein
3:00 pm
8 oz chicken breast 281 calories, 11g fat, 0g carbs, 42g protein
1 cup of water
1pm
6 oz Serious mass shake mixed with milk 540 calories, 14g fat, 83g carbs, 25g protein
4:30
One cup of egg whites 117 calories, 1g carbs, 26g protein, fat 0g
5pm- Work
8-9 pm break from work
6 oz Serious mass shake mixed with milk 540 calories, 14g fat, 83g carbs, 25g protein
2-3 am
1 cup of white rice 204 calories, 0g fat, 44g carbs, 4g protein
One cup of corn 133 calories, 1g fat, 30g carbs, 4g protein
The only reason why I take the mass shakes is because I have to go to work and I don?t get break until about four to five hours later.
Daily intake total
2,686 calories
339g carbs
193g protein
anything to add????????