chico1st
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- Jun 3, 2006
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About me:
Im on this full body routine and I am also on a bulking diet.
Question:
In my routine I currently have a 1x5 deadlift part of my work out. Does this make sense or should I be doing more like 3x5. I just want to gain mass and I thought this would work but i have always felt strange about doing 1 massive set of something.
Note:
I do warm-ups sets on my way to my 1x5, im not crazy
Im on this full body routine and I am also on a bulking diet.
Question:
In my routine I currently have a 1x5 deadlift part of my work out. Does this make sense or should I be doing more like 3x5. I just want to gain mass and I thought this would work but i have always felt strange about doing 1 massive set of something.
Note:
I do warm-ups sets on my way to my 1x5, im not crazy