2 rep maxes. wat do you guys thinK?

[danny81]

mine are 23 inches and my arms are 15inches.

 

[danny81]

As long as you work on it, it's gravy. Just don't neglect squatting and deadlifting. Your MMA career with thank you for it.

is there anyway i can get stronger witout gaining weight i dont want to get over liek 160 because thats what girls like

 

[Rubes]

im 5'7 170lbs maybe a lil less right now my legs are short as hell 26in legs and my arms are 14in relaxed.

are you seriously worrie about what girls think?

 

[danny81]

im 5'7 170lbs maybe a lil less right now my legs are short as hell 26in legs and my arms are 14in relaxed.

are you seriously worrie about what girls think?

yah lol. the reason i lift is to get cut for girls. and i do MMA so that if anyone talks shit to me ill KTFO.

 

[Rubes]

ok i dont even worrie about girls and im 18 bud hoes come and go they will either like you for who you are or they wont and you will find someone else. as for the mma thing w/e it looks like fun i might get into it but right now i have other things i have to take care of

 

[Witchblade]

is there anyway i can get stronger witout gaining weight i dont want to get over liek 160 because thats what girls like

You can't grow if you're not in a hypercaloric diet. So you can't grow right now anyway.

 

[JonnyStead]

Sorry chaps it could be because I'm english and we're all screwed up between KGs and Lbs over here - but the figures you're all quoting, are they Lbs?

Sorry guys just wanted to bump this up

 

[soxmuscle]

is there anyway i can get stronger witout gaining weight i dont want to get over liek 160 because thats what girls like

youre such a homo

 

[danny81]

youre such a homo

how the uck am i a homo?