~2012 Four Month Fatloss Challenge~ (Feb. 1 - June 1)

[bwrag]

good luck to everyone this should be good.

 

[GreenOx]

I want in on this as well. Who is going to judge the pix and determine the winner?

 

[Little Wing]

i'm thinking general consensus??? the numbers and photos should speak for themselves. and we all win anyway if we take off some fat. this is a FRIENDLY competition, we are here to support each other and no one wants to cheat their friends.

 

[GFR]

I am not going to start my diet until March 1st, just to give you bitches a chance.

 

[Little Wing]

i'm not starting till Feb 1st but am planning what to eat. i get sick of the meat and eggs but not the vegetables so i'll be eating more broccoli, cauliflower and brussel sprouts than you can shake a stick at, quinoa, and meat, fish, eggs. cutting back on coffee with milk to once a day will have black the rest of the day... going to work on sweating my ass off like i'm in a life or death situation for two months and see what happens. no supps, no gearz obviously, no meds, just restricted calories and sweat.

 

[Pony]

i'm not starting till Feb 1st but am planning what to eat. i get sick of the meat and eggs but not the vegetables so i'll be eating more broccoli, cauliflower and brussel sprouts than you can shake a stick at, quinoa, and meat, fish, eggs. cutting back on coffee with milk to once a day will have black the rest of the day... going to work on sweating my ass off like i'm in a life or death situation for two months and see what happens. no supps, no gearz obviously, no meds, just restricted calories and sweat.

With the right frame of mind you will lose all the weight and come out with the biggest reward of doing it absolutely on your own.

Ive been dieting, and will probably still be dieting after the competition is over, but I'll get in on it too. Lets have some fun!

 

[JerseyDevil]

To be fair it should be percentage of body weight lost, not total. As it stands only dedicated fatties are going to win

 

[Curt James]

^^^^ We can have different classes if it becomes an issue.

• Percentage of bf lost
• Most Visual Transformation
• Biggest Loser (greatest lbs. lost)
• Other

Just took a pic of the scale weight???192.2 lbs.???but now I can't find the cord to transfer from camera to laptop.

 

[bigbenj]

you guys should pic three members, mods or otherwise, to judge this. 3 people that you know would be fair.

 

[Little Wing]

To be fair it should be percentage of body weight lost, not total. As it stands only dedicated fatties are going to win

it's not a contest for lean members, it wouldn't be fair. someone at a low body-fat percentage is going to have a lot harder time dropping pounds. this started out being a berserker contest amongst fatties and i think it should stay what it is. if you don't have 20 pounds or more to lose you should probably just stick with what you're doing not enter a fat loss race.

 

[Little Wing]

i use my scales maybe 5 times a year. think ill just snap a pic of a few sets of scales while i try them out at sears. maybe i'll like a set n buy it but not sure. it's kinda cool that they can tell you what your bf is but everyone says that measurement is bullshit even with the best sets.

 

[KILLEROFSAINTS]

So ive been training even harder than norml...how bout you guys? Where is canuckle?

 

[Curt James]

it's not a contest for lean members, it wouldn't be fair. someone at a low body-fat percentage is going to have a lot harder time dropping pounds. this started out being a berserker contest amongst fatties and i think it should stay what it is. if you don't have 20 pounds or more to lose you should probably just stick with what you're doing not enter a fat loss race.

Definitely ain't lean. And though I doubt I'll lose 20 lbs. in eight weeks, I could probably lose that in twelve.

 

[Curt James]

So far there are 3 members trying to see who can simply take off the most fat from February 1st to April 1st. Everyone is welcome to join.

Pure weight lost is all we are going by but you must post pics and stats with a photo of scale reading by February 1st and at end of competition with relaxed front, back, and side pics.

I moved it from Anything Goes to here to keep it friendly.

• stats
• photo of scale reading
• relaxed front pic
• back pic
• side pic

Stats include 6'1", 192 lbs., 39" waist (full Buddha relaxed), 14 1/2" pop guns.

 

[Curt James]

Will be following a keto program for the duration.

I'll eat three or four times a day and just watch my scale to see if things are working.

Breakfast: Eggs, swig of extra virgin olive oil, heaping teaspoon of natural peanut butter, black coffee
Shake: Two scoops of IronMagLabs whey isolate, heaping teaspoon of pb
Lunch: four or six thin hamburger patties (McDoubles without the bun or condiments) and a side salad no dressing, black coffee
Shake: Two scoops zero-carb protein powder, tsp pb
Dinner: Orange roughy or steak or a packet of pink salmon plus a salad with olive oil for dressing
Shake: Two scoops protein powder, tsp pb

My goal is to lose 2 lbs. per week and I'll adjust my intake to meet that goal.

Weekly cheat meal will be my last meal of the day and can be anything. I'll normally get a big plate of pasta, bread, and pie with coffee and cream. Won't have a cheat meal until two or three weeks of maintaining my keto diet, though. After that initial break-in then I'll enjoy a cheat once per week or arrange my social/family meals on a cheat day. Or save my cheat for a birthday party, etc.

 

[Little Wing]

i've been eating ok but with things like pasta and cereal too. i'm starting the 1st. i'm def fat. i weigh 30 pounds more than the pics from when i was 44 but i know i gained more than 30 fat because i haven't worked out but sporadically since then. 20 in two months is a stretch but i'm going to go for as much as i can. 20 is the first bit of 50 i'd like to lose. well i thought that but 50 might be too much. my daughter is 20 and shorter than me and i was stunned when she told me her weight. she's tiny. i have 40 or 50ish to lose for sure tho.

 

[Little Wing]

i was thinking maybe we could do like boxing n have a heavy mid n flyweight division. i'd be heavy.

 

[KILLEROFSAINTS]

anybody doing this thing or what!?

 

[GFR]

I will weigh in tonight. Nothing like taking photos to see how shitty you look.

6'2'' will be 44 years old by the end of this contest.

Weight: 241 lbs.
Chest cold and relaxed: 48 1/2
Arms cold: 17 7/8
Waist relaxed: 38 1/2

Fuck, small and fat, aint that a bitch.

 

[KILLEROFSAINTS]

go to walmart...compare yourself to norms...it always helps me feel better

 

[KILLEROFSAINTS]

Time to melt...fat=) feb 1st to aril 1rst
permalink

Original contest was first to 20 pounds....seems logical thing is to make it whoever has the most off the scale at the end of two months

me canuckle and little wing said we would def do it...anyone else wants to join, they gotta post pics and stats by feb 1rst




few of the front pics taken over past few days....weight has been fluctuating from 267 to 270

stats
27 years old
arms-18 1/2
thighs-28
calves 17 1/2
forearms-14 1/2
chest/back-50 plus
relaxed waist- 41 42...sucked in 39+
Attached Thumbnails

just realized my stuff was not in thread

 

[GFR]

go to walmart...compare yourself to norms...it always helps me feel better

This is me after already dropping 35lbs of fat in the last 3 1/2 months. Scary to even think of how bad I looked back then.

 

[KILLEROFSAINTS]

This is me after already dropping 35lbs of fat in the last 3 1/2 months. Scary to even think of how bad I looked back then.

with some delts youd look ok now....-10 pounds

i mean most people 240+ are blobs of fat who can barely move or tie there shoes

 

[GFR]

• stats
• photo of scale reading
• relaxed front pic
• back pic
• side pic

Stats include 6'1", 192 lbs., 39" waist (full Buddha relaxed), 14 1/2" pop guns.

This should be interesting, we are close to the same age and have the same waist size and about the same bodyfat%. I am expecting allot from you Curt, you better not dog it on this challenge.

 

[Curt James]

^^^^ imma shave and tan. grrr

Now about the jerk'd part.

But just look at that goofy structure. One hip juts out like I been in a car accident, neck is giraffe-like at best, no shoulder width, no triceps, just crooked as ****. And four months out of the gym did me no favors.

 

[KILLEROFSAINTS]

^^^^ imma shave and tan. grrr

Now about the jerk'd part.

But just look at that goofy structure. One hip juts out like I been in a car accident, neck is giraffe-like at best, no shoulder width, no triceps, just crooked as ****. And four months out of the gym did me no favors.

we cant change who we are...but you can be the best you, that you can be

 

[Curt James]

Time to melt...fat=) feb 1st to april 1st (snip)

Original contest was first to 20 pounds....seems logical thing is to make it whoever has the most off the scale at the end of two months (snip)

stats
27 years old
arms-18 1/2
thighs-28
calves 17 1/2
forearms-14 1/2
chest/back-50 plus
relaxed waist- 41 42...sucked in 39+
(snip)

 

[Curt James]

we cant change who we are...but you can be the best you, that you can be

Jack Handey?

And tell that to Joan Rivers. All I need is a good plastic surgeon!

anybody doing this thing or what!?

What, no azza?

 

[Little Wing]

i think Azza is doing it. i am.

when i joined here in 2004 i was starting to work my way down from my heaviest ever which was 235 pounds. i didn't have weights then even but i started reading about how you guys eat and i started riding my mountain bike a lot. bought a bench and free weights in 2005 and by feb 2006 i had lost 75 pounds and took the black undies pics. was a month before i turned 45. a few things factored in to me basically fucking off the last 5 years and putting 30 plus pounds back on. i'm ready to stop feeling like a puff ball some days. my son worries himself sick about me dying and i promised i won't, so i'm ready to do this. i hope everyone sticks with this and doesn't let themselves down.

 

[GFR]

Since KOS is still in his 20's he should have to lose at least 20% more then us older folk to win. Plus he is on all kinds of roids.