first stats:
38 yrs
5'10"
245 lbs.
bf% @22%
first, will be bringing bf down with a diet of alot of smoked salmon, vegetables, and fruits for post workout sugars. Some intermittent fasting, some light fasted cardio (swimming) and will have a cheat day on Sundays. Won't start cycle or even get bloodwork until bf is under 15%.
Second, will get bloodwork to determine values are normal range before starting.
Lastly, if all goes as planned, hope to start the following cycle in May:
weeks 1-10: Pars t-300 special edition (test-e 300mg) 600mg/wk
(decided to give them a try since GMO is repping them now)
weeks 1-4 (kicker): 20mg super dmz (may sub with 60mg daily of dbol)
weeks 9-12(finisher): 20mg super dmz
weeks 13-16-torem or clomid (dosage dependent on protocol)
weeks 1-12: hcg 500mg weekly
weeks 1-16-25mg daily of exemestane
will skip liver support if liver values are normal on pre-cycle blood panel.
2-3 g a day of fish oil.
thoughts on anything I've written here are appreciated.
38 yrs
5'10"
245 lbs.
bf% @22%
first, will be bringing bf down with a diet of alot of smoked salmon, vegetables, and fruits for post workout sugars. Some intermittent fasting, some light fasted cardio (swimming) and will have a cheat day on Sundays. Won't start cycle or even get bloodwork until bf is under 15%.
Second, will get bloodwork to determine values are normal range before starting.
Lastly, if all goes as planned, hope to start the following cycle in May:
weeks 1-10: Pars t-300 special edition (test-e 300mg) 600mg/wk
(decided to give them a try since GMO is repping them now)
weeks 1-4 (kicker): 20mg super dmz (may sub with 60mg daily of dbol)
weeks 9-12(finisher): 20mg super dmz
weeks 13-16-torem or clomid (dosage dependent on protocol)
weeks 1-12: hcg 500mg weekly
weeks 1-16-25mg daily of exemestane
will skip liver support if liver values are normal on pre-cycle blood panel.
2-3 g a day of fish oil.
thoughts on anything I've written here are appreciated.