40 year old newbie

[tb40]

40 years old and makin a mad dash for that one more memorable summer . divorced and lookin to make an impression on the women . I'm 5'10 and 210 lbs. pretty good shape but of course need that muscle and low fat combo. workin at the gym about 4-5 days a week . about an hour and 15 minutes per session . Finding at my age it's a lot harder to go longer than that. Need help on a good S....e . shoosh !!

 

[Arnold]

Welcome to our bodybuilding & fitness community

tb40 welcome to IM!

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Note: This is an automated message.

 

[Retlaw]

Welcome, bro please post pic's of your women, we dont allow BS @ IM !

 

[World-Pharma.org]

Welcome to the forum.

best-regards

wp

 

[big60235]

Welcome on board

 

[Gena Marie]

Welcome to the board. Glad to have you.
Oh and Retlaw is full of shit, we have a ton of BS going on here. It is awesome

 

[Retlaw]

Welcome to the board. Glad to have you.
Oh and Retlaw is full of shit, we have a ton of BS going on here. It is awesome

She's right, post em anyway !

 

[ExtremePeptide]

Welcome TB40. Respect for the 40 and up crowd.

 

[vortrit]

Welcome to IM!