5-htp?

[BillytK03]

I am having problems with mood swings, lack of energy, motivation, slight depression........ since stopping ephedra.........

Has anyone used 5-htp to overcome these withdrawl symptoms? please comment

 

[Ephedra King]

I am having problems with mood swings, lack of energy, motivation, slight depression........ since stopping ephedra.........

Has anyone used 5-htp to overcome these withdrawl symptoms? please comment

Yea it helps, I used it after my ECA stack. I took 50-100mg, an hour before bed for a month.

 

[Skigazzi]

I tried it once with mild results by using it with St John Wort. Figured STJW would work as a SLIGHT SSRI and the 5-htp would convert to a little serotonin.
so the two together seemed like they worked in harmony.

 

[RaY]

I have a supplement store, so I tried a lot of stuff myself.

5-HTP works pretty good. It actually makes my mood better. I feel happier and calmer. Before I was just feeling frustrated all the time.

 

[brodus]

5-HTP is good stuff!

 

[jerryjb5959]

Try using 5-HTP with SAMe - both supplements will help balance and improve your mood.