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83 days until my wedding.

Eiserner Hahn said:
true dat, I'll just stick with companies with good reps
Click to expand...

personally,
I also trust liquid ancilaries much more than ugl tabs because with liquids you can easily find that sweet spot, which imo is really important becasue just a little too much or just a little less than needed could endup doing more harm than nothing at all.
 
Eiserner Hahn said:
Ill check CEM soon then. granted last batch of clomid i used was liquid
Click to expand...

I am not necessarily saying CEM is the only way to go.
I use osta-gain for my peps.
My letro is from maximpep
I like cem for my ancillaries because its all that I have used and theyve never let me down
I am mainly just into liquids for this type of thing because its easier to get a perfect dosage
 
Just ordered enough var to run 100mg ed for 40days starting on phase2 of my cycle.
Phase 2(52days) will now look like this...
(1-20,34-52) 50mg test prop EOD.... (dropping test for two weeks prior to my wedding day, which is day 33 of phase2)
(1-50) 100mg tren ace ED if this is comfortable I might bump up to 150mg ED
(1-50) 100mg mast prop ED
(1-40) 40mg oral winny ED split AM and preworkout
(1-40) 100mg oral var ED split AM and Preworkout
50mg T3 ED, 125mcg T4 ED
100mcg clen 15on/15off
.5mg adex ED
1mg prami ED
500mcg hcg E3rdD

I currently have enough peps to last me through phase1 of my cycle, if I have extra$ to buy some more I will continue my pep regimen through phase2.
 
day 26

I havent been able to do much in the way of cardio because of the tren.
It hits me hard when it comes to inhibiting my cardio.
I found a 3/4 full bottle of syntheselen lying around from like 6 months ago and I pinned 3ml and hit the gym again.
I did 15 min HIIT no problem!
this is great!
I will continue to pin that preworkout and start my workouts with 15 min HIIT training.
I have about 20 days worth left and I wont be doing cardio every workout so it should last me till then end of phase 1 of my cycle.
My new goal is to be right around 11-13% bodyfat going into phase 2.
This way I can be under 10% for my wedding day.
 
sendit08 said:
day 27

tren is working...
last night at around 3am I came downstairs to check on my motorcycle becuase I thought it had been stolen.
I dont even own a motorcycle and never have.
Click to expand...

Haha to funny
 
adding gw 501516

been hearing alot of hype about this stuff...

I just purchased 60 days worth of it at 10mg/day.

I think this is the proper dose. someone can correct me if I am wrong.

I also ordered enough peps to continue my regimen through phase2 of my cycle.

needless to say I have been having some good luck financially lately and hopefully it keeps up.

My goal is to add Halo 15mg preworkout for the first 30 days of phase 2. Its pricey but I have used it before and I really like the hardness and intensity it gives me.
 
DAY 28

workout...
today i started work later than normal because it is spring break...
I worked out before work...

bent over rows
90lbs
3x12

slds
90lbs (two plates)
3x12

shrugs
2x120lbs
3x16

lat pull downs
175lbs
3x8

rev grip pull downs
100lbs
3x12

started the workout off with 15 mins HIIT
30sec High intensity, 2min paced.
x5
 
sendit08 said:
been hearing alot of hype about this stuff...

I just purchased 60 days worth of it at 10mg/day.

I think this is the proper dose. someone can correct me if I am wrong.

I also ordered enough peps to continue my regimen through phase2 of my cycle.

needless to say I have been having some good luck financially lately and hopefully it keeps up.

My goal is to add Halo 15mg preworkout for the first 30 days of phase 2. Its pricey but I have used it before and I really like the hardness and intensity it gives me.
Click to expand...

Osta-gain practically overnighted this package to me.
stoked to try out this gw501516.
Gonna start it tomorow @5mg morning and 5mg preworkout.
I have two 30ml bottles with 10mg/ml Since I skip workout days here and there I am thinking it will last me about 70 days.
 
DAY 31

workout...
incline press
215lbs 2x12 1x8

incline db flys
55lbs 3x12

standing military press (smith machine)
215lbs 3x10

standing flys
50lbs 3x12

seated flys
105 lbs 3x20

started GW today...
I took 5mg preworkout
I was a little shaky at work today but I can see myself easily handling 10mg in the AM on days that I dont workout after work, in that case I would just split it up.
 
sendit08 said:
day 27

tren is working...
last night at around 3am I came downstairs to check on my motorcycle becuase I thought it had been stolen.
I dont even own a motorcycle and never have.
Click to expand...

Damn, that's hilarious! Did you happen to smoke or take anything you're not telling us about:)
 
day 32

yesterday night I started back up on clen
took 60mg before bed.
felt some sides but nothing major, I will stay at 60mcg until I feel fine then increase to 100mcg for the rest of the 15 day "on" period.
I can feel the gw giving me energy at work.
I will take another 5mg preworkout tonight.
Also I can really feel the clen building up.
I might have to bump up the yoga to clear the "ill fucking kill you" feelings.
Its gonna be interesting when I bump up the dosage during phase 2!!
 
Ganja is not an option for me either, once i stop the insane munchies (pizza and ice cream kind) and laziness, I start procrastination... The stuff just kicks my ass...
subbed But no, PICS?
 
HFO3 said:
Any pic updates?
Click to expand...

i would say I am about 20-25% bodyfat right now.
As soon as my wife comes back from pennsylvania for her training I will have her take some pics of me.
I have never really posted any whole body pics of myself because I am kind of insecure when It comes to my body.
I am going to post some with this journal though because Im really dialing in my training and diet.
 
Day 32

workout...

Dead lifts
295
5x5

Sumo deads
275
5x5

Good mornings
275
5x5

power cleans
225
5x5

bent over barbell rows
225
5x5

upright rows (moved to smith)
135
5x5

preacher curls
75lbs
3x12

arnold curls
40lbs
3x12

rev grip lat pull downs
75lbs
to fail x3

I started and ended the workout with 12mins HIIT (2min paced 30sec high intensity)
I really feel like the GW is taking my endurance to the next level
Although, I know I didnt drink enough water today and my abs cramped up with I was showering.
On top of that, I gained eight pounds, which is very normal for me when I start clen to retain a crazy amount of water until about day 5-6 of clen.
Also I weighed myself Preshit.
243lbs, was 235 3 days back.
 
day 33

the fiancee is coming back today...
After spending three weeks on the other side of the country training for her new job.
This is definately going to put me back on schedule.
It will also add about four hours per night to my sleep schedule.
My progress should pick up and my strength should endup back to normal in no time.
My plan is to split my workouts up by compound movements and isolations and be able to go to the gym 2 times daily.
I will spend the first half of both of my workouts doing 12min HIIT training.
Hopefully this really speeds up the fat loss.
I have decided to change my diet a little bit becuase I dont really notice that big of a difference from cycling my carbs.
I will go five days with as little carbs possible (weekdays) saturday will be a refeed and sunday will be a zero carb day.
I have used this method before (kind of like a little bit of a cheat version of "carbnite") and it has worked for me.
That was off cycle so we will see how my body reacts to it on cycle.

pics coming very soon. probably as soon as the initial water weight from starting the clen subsides.
 
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