A New Journey Has Begun

[JLB001]

I eat more than enough iceberg lettuce and cukes, but I also eat cauliflower and peppers.How much does Craig recomend? Im going to Gnc today. I heard it makes you full too.
Thanks

If its the caps 6 a day twice a day. Or if it is the tsp stuff, one tsp twice per day (this stuff is way nasty! Gets thick quick!)

 

[Jill]

You are the greatest Jodie, thanks!!! This chick just walked by my work, she was RIPPED!!! Almost as ripped as you!!! I couldnt stop staring at her, she probably thought I was a lesbian or something! Im sure she just did a show or something.

 

[JLB001]

Ask her Jillie. Just don't stare. LOL

 

[JLB001]

We are off to do morning Cardio. I think we'll do 30 or 40 mins on the treadmill on an incline.

I'll get caught up on everyone's journals this afternoon. Promise!

 

[Jill]

Hey Jodie!!! I went searching hi and low for taliapia yesterday! Even checked Costso. The guy at Safeway (grocery store) said the only place Id find it in the city would be a chinese supermarket-where there they'd have to catch it LIVE out of the tank for me. Id probably have to clean it myself too! I think Ill pass. I just bought chicken breast instead, ahhhhhhhhhhhhhh !

 

[JLB001]

That would be icky. Did they have Orange Roughy?

 

[Jodi]

Sam's Club and Costco have Cod, Orange Roughy, and Mahi Mahi I'm not a fan of tilapia, too fishy for my liking My all time favorite fishes are haddock, halibut and cod

 

[JLB001]

Jodi...are you getting the thin fillets? They aren't as strong as the orange roughy. I don't like much fish that has a strong taste. I may have to try the Halibut. Isn't that like a flounder?

 

[Jodi]

Yeah, I got the Tilapia individiually packaged in a 2.5lb bag at costco. I just didn't like them.

Mmmmm......Halibut, its a thick flakey white fish, not fishy at all and it soooooo good. I've never had Flounder, I think flounder is thin.

Some of my other favs are Swordfish steak and Shark

 

[JLB001]

May have to try them after today's feast of cookies. I needed them. LOL

 

[naturaltan]

Hey Jodie!!! I went searching hi and low for taliapia yesterday! Even checked Costso. The guy at Safeway (grocery store) said the only place Id find it in the city would be a chinese supermarket-where there they'd have to catch it LIVE out of the tank for me. Id probably have to clean it myself too! I think Ill pass. I just bought chicken breast instead, ahhhhhhhhhhhhhh !

Did you try the market in WEM?

 

[Jodi]

May have to try them after today's feast of cookies. I needed them. LOL

I'd rather have cookies than fish too

Someone at work brought in a couple dozen homemade cc cookies

 

[JLB001]

They are homemade Jodi. If you could have some, I would package some up and drop them in the mail to you. I was draggin so bad for the past few days, that I needed to throw something in. I'm sitting at 122 or so, so I am not off track for the next two weeks. They shouldn't hurt me too much if any.

 

[JLB001]

Ok...I don't like the cut on the rear of either of these two suits, but it's what I have to work with for now. Which one looks better? Myself I think they both look like pooh! Craig likes the burgandy one better, so I am going to stone it to see what it ends up looking like.

 

[nikegurl]

leave it to me to be difficult...i prefer the blue one over the burgundy. (but craig's vote should count a few extra times)

 

[Jill]

You got a very nice ass I like em both. The blue is a very pretty color, and the red looks hot with your darker hair, and tan. I say the burgandy one.

Hey NT, that where the guy at the store said to go-the chinese market at wem. The though of picking fish out of a tank is GROSS! Im just sticking with chix and turkey breast. Steve is on this huge TUNA kick, several cans a day. If Im upstairs I can 'smell' when he opens one. I make him go brush his teeth after eating the tuna, cause his tuna breath last night alomst made me sick.

 

[Jodi]

You butt is already small in both but I like the burgundy one over the blue

I'm still debating colors for me.

 

[ncgirl21]

I think the burgandy one looks better too. I think it's your tan that compliments it so well but they both look great!

 

[JLB001]

I think the blue makes me too washed out. Plus it looks funny on stage, seems like they are liking darker colors at this time.

 

[JLB001]

Do you ever wonder why sugar does not make you hungry? I think I have ate twice today after those cookies and had to force myself to eat. Certainly didn't want to eat, but had too. I did remove all traces of choc chip cookies fromt he house. Brought what was left up here to work! Our makeready can use them for energy. hehe

 

[Jill]

Did you bake the cookies??

 

[JLB001]

Cookies? Umm.........

I don't have anymore cookies here. They are all gone.

 

[myCATpowerlifts]

You are the greatest Jodie, thanks!!! This chick just walked by my work, she was RIPPED!!! Almost as ripped as you!!! I couldnt stop staring at her, she probably thought I was a lesbian or something! Im sure she just did a show or something.

the other day when i was grocery shopping

I saw this GIANT guy

He musta been 6'5"
and he looked to weigh about 260!
had a gut but he was massively muscular!

and his wife was a lil mouse lol

 

[JLB001]

Yesterday's workout. I'm not sure what I had to eat yesterday. Oh...I know why, I had cookies, killed my appetite for most of the day. Anyways on to the workout, it was bi's.

DB Curls
w/up 2 x 10 @ 20
working sets 2 x 6 @ 30
Hammer curls
2 x6 @ 25, 30
Sissy bar curls
1 x 6 @ 70
standing cable curls (doubles)
2x 10 @ 40,50
Smith machine lunges supersetted with innie outtie thigh thingie
2x15 @ 95 2 x 20 @ 70/80

Cardio was 30 mins on the stepper. this am was 30 on incline treadmill and 15 on recumbent. PM was 35 mins on the bike while stoning my burgandy suit. (thought I would kill another bird while riding)

Tomorrow should be sprints at 6:30am if the weather holds out. We've had so much rain.

Diet was low low in carb. doing this for a few days again.
Normal turkey, eggs, fish with 1/2c. cooked cream wheat, salad x 2, and asparagus. Guess calories are right at 1000. Didn't pick in the chex mix or snack any at work.

 

[JLB001]

Got up at 6am to go to the track, was there by 6:30. Noone showed up! I was there alone. I did some sprints, side shuffles, skipping, etc then came home.

Craig and I went to see that movie Farheinet 9/11 lastnight. It was a good film, makes you really think how screwed up things really are and if our President is as honest as we would like to think. He sounded so stupid in alot of the things he would say. Does he even think for himself?

 

[myCATpowerlifts]

do any presidents?

 

[JLB001]

Nope...Have you?

 

[JLB001]

Went back to the gym tonight and did 30 mins cardio on the bike.
Tomorrow will be last leg workout until the 10th.

 

[myCATpowerlifts]

Nope...Have you?

??

 

[JLB001]

do any presidents?

??