A New Journey Has Begun

[naturaltan]

Congradulations ... you shall now be known to me as the Texas Hardcore Hottie

Seeing as how the 16th of October will be my birthday, it would be great to read here that both of you cleaned up

 

[JLB001]

Cleaned up? Mine has been bad for two days. I feel like pooh too from it. Made the grocery list....all my normal diet food stuff. May throw in some of those carb control yogurts and such for snackin on. Gotta get Mr. Craig back on track. He is worse than me with stuff.

NT....you almost made Nov. as your bday!

 

[Fitgirl70]

GOOD JOB JODIE....I'M SO PROUD OF YOU!!! You work so hard, and your dedication shows so much.

I am so sorry I didn't get to come. It wasn't my weekend to have the kids, but their dad had to work and had no babysitter.....no big deal really, I never mind seeing the boys.

You look great and I hope you had fun.....good going on the 4th placing.

Hopefully I'll get to meet you guys if you come to Dallas in Sept.

Congratulations again sweetie......you did great.

 

[JLB001]

Thank you Tamtam. It's ok if you couldn't make it. Things happen.

We should be up that way in Sept.

 

[Jill]

When is your next comp Jodie? And when do you start dieting again?

 

[JLB001]

Oct. 16th.

that's about 13 weeks. Probably eat whatever tomorrow and then start cleaning it up on Wed. But not going to omit something I may want until 10 to 8 weeks out. As long as I don't get to stupid with junk, I can start that close.

 

[JLB001]

They have the results posted on the Npctexas website. In short I took 9th place. Yippeeeeeeeeeeeeeee. I made the top 10!

 

[PreMier]

Congrats on top 10

 

[Jodi]

They have the results posted on the Npctexas website. In short I took 9th place. Yippeeeeeeeeeeeeeee. I made the top 10!

Congratulations I'm very happy for you. You accomplished your goal.

 

[naturaltan]

Cleaned up?

I meant that for a bday present, I could read that both of you in your next comp took home all the hardware (again)

NT....you almost made Nov. as your bday!

I almost made Nov my bday?

 

[JLB001]

I'm a Nov. baby. LOL

 

[JLB001]

I did lift yesterday (back) and did do 20 mins cardio on the stepper before inhaling pizza.

 

[naturaltan]

I'm a Nov. baby. LOL

oh ... ok

 

[JLB001]

This MAX OT workout is weird.

anyways lastnight was back, or to me, somewhat of a back workout.

pullups 1 GIANT set of 50
v-bar pulldowns
2 x 6 @ 110, 120 (different pulldown than other times)
barbell rows
2 x 6 @ 95,135

Cardio was 20 mins on the stepper at a level 7 on intervals. dinner was almost a whole large thin crust cheese pizza from Pizza Hut. Had what was left of the bisquick as pancakes this am, snack was a protein shake, lunch was tilipa with salad and brown rice and TWO skinny cow Klondike bars. (one choc. one vanilla) snack another protein shake..not sure what dinner will be as of yet.......

I'm trying to get the rest of the bad stuff out of the house this week. there isn't much more left. Then back to eatting more of a clean diet.

 

[PreMier]

You can do 50 pullups?

 

[JLB001]

I was doing 2o at a time. so did 20, 20 and 10. LOL

 

[gwcaton]

I was doing 2o at a time. so did 20, 20 and 10. LOL

Wohoooo Jodie ! I think PreMier is jealous LOL

 

[PreMier]

Yea, I probably cant do 10 at a time lol

 

[JLB001]

Wohoooo Jodie ! I think PreMier is jealous LOL

Craig had hell doing 10 too.

must be a boy thing.

 

[PreMier]

I say you toss on a chain belt, and match the weight difference. Then you will have trouble too

 

[JLB001]

Nah.....use girls are supergirls!

 

[Jill]

Hey Jodie! Thats right eat all the bad stuff in the house, its easiest to get rid of that way!! I was at costso today, in the candy isle buying 'gum', i really wanted chocolate. I wanted to poke a hole in the bags of gummies and steal a few. I didnt. Good thing I wasnt at a reg store or I would have dipped into the bulk bins!

 

[JLB001]

Jill...tonight was BAD!!!!

Craig is actually letting me bring stuff into the house! French Silk Choc. Pie. I've had half of it already. He had to take it with him when he went to Starbuck's to study or I would have ate the whole thing tonight. I think he is throwing it away.
Dinner was two sausages wrapped in a slice of bread each with ketchup. I wanted sirloin, but it didn't look good, so I wonder around for 20 mins trying to decide what to get. I just need to get back to eatting clean...lots less to think about buying and trying to make that decision on what to buy.

I will be doing cardio in the morning. I have too!

Everyone can live through my shit eatting for the next couple days....If your craving something..let me know...I might eat it for you.

 

[Jill]

Can you eat some chocolate, reg peanut butter on a bagle, a cinnamon bun with icing , maybe a brownie, bread with butter, swedish berries-the gummie candie....ah I could go on forever!! I am a loser.

 

[Jill]

I was just thinking-you dieted damb hard for these shows-16 weeks+. You deserve all the cheats, go hard!

 

[JLB001]

Already had the choc. peanut butter, bread with some butter and the cinnamon bun for you! lol Oh and a brownie too. Had those on Sunday except the bread, had that this evening.

I swear I think I made my tummy sore with that French silk pie. But it was soooooo yummy!

 

[Stacey]

Jodie Congrats on 9th place That's awesome

 

[gwcaton]

They have the results posted on the Npctexas website. In short I took 9th place. Yippeeeeeeeeeeeeeee. I made the top 10!

Good job Jodie ! but don't forget you're #1 with us here at IM !!!

 

[Jill]

Jodie is deff my choice for #1!!!

Whats on the agenda for food and training today???

 

[JLB001]

Food? ick
Cake is in the oven, but I think after it is done cooking it will go in the trash. I ate enough of the mix to be happy.
LOL


I did 30 mins cardio this am on the bike. Its a start! I'll post last nights shoulder workout later.