ab question

[hithard51]

im losing weight im 5'9 210lbs im probly around 18 percent body fat if i start abs will it help my abs show by burning up some fat around my stomach or will it just make my stomach look bigger?

 

[Akateros]

If you start abs it will strengthen your ab muscles, and give you more to reveal when your diet strips off more bodyfat.

I suppose it might make your stomach look bigger. Do you avoid training arms and legs, too, because until you get cut the muscles will make your limbs look larger?

There's no such thing as localised fatburning. Training abs will not "burn up fat around your stomach".

 

[hithard51]

thnx akat