Ab Wheel

[CarguyJB163]

Buddy bought me an ab wheel and i was curious if anybody here has used them or just any thoughts about it, just curious.

Thanks,
JB

 

[overthepond]

I tried one once, didn't like it so much. I think you can do better exercises...but if you have nothing better to do than roll back and forth on the floor for ages, then it kicks ass

 

[maxpro2]

I don't like it; it uses too many other muscles in addition to your abs.

 

[Vise]

the ab wheel is a nice tool for working your "core" muscles. when rolling out on your knees becomes too easy, try rolling yourself out on your feet. you'll feel the pain.

 

[CarguyJB163]

ok interesting, maybe i do have time to roll on the floor for ages! HAHAHA