Abs

[ChrisROCK]

Just wondering, we have a member named Randy who was against homosexuals until he saw the light.
Now he is a full blown homo.

Where is Randy, i haven't seen him post in a while i don't think?

 

[sgtneo]

if you look in open chat forum he has posted there recently

Neo

 

[vellanator]

diet will be the key. If you can't see them, then yes, there is some fat covering them up. Some people are more genetically gifted than other, and a six-pack comes from simple ab work. Others have to combine it from a very strict diet and cardio routine.

Best...signature...EVER.

 

[sgtneo]

its ashame it stops when clothes start to come of would make it so much better sig

 

[ChrisROCK]

Best...signature...EVER.

Thanks, I like it a bit myself...