about 2 weeks ago I was playing basketball and I took a charge. Later that night my left side of the chest started to hurt. So I took all last week off from lifting. I have started lifting again this week. Monday was all "back" workouts. I felt fine after Monday, Today it is supposed to be chest and abs. Although the pain in the chest has gone down considerably, it still hurts when i strech my left arm across my chest. And also there is kind of a constant pain on the left side of my chest.
What should I do? Should I skip my workouts today and maybe rest all this week too? But then again the pain is not bad enought to skip my workouts.
Anyways just curious what you guys thought.
What should I do? Should I skip my workouts today and maybe rest all this week too? But then again the pain is not bad enought to skip my workouts.
Anyways just curious what you guys thought.