Advice On My Diet

[TIBBS]

Hi Ther Can You Take A Lookat My Diet And Tell Me Were It Needs To Be Changed?


Meal 1 1 Big Bowl Of Porridge 5 Egg Whites Mixed Fruit
Meal 2 Fish With Rice Or Pasta
Meal 3 Has Above
Meal 4 Muller Rice Fruit
Meal5 What The Wifes Does For Tea
Meal 6 Bowl Of Ceral
Im Trying To Bulk Up Were Am I Going Wrong?help Thanks

 

[cha]

Hi Ther Can You Take A Lookat My Diet And Tell Me Were It Needs To Be Changed?


Meal 1 1 Big Bowl Of Porridge 5 Egg Whites Mixed Fruit
Meal 2 Fish With Rice Or Pasta
Meal 3 Has Above
Meal 4 Muller Rice Fruit
Meal5 What The Wifes Does For Tea
Meal 6 Bowl Of Ceral
Im Trying To Bulk Up Were Am I Going Wrong?help Thanks

Not enough protein. Where are the fats and veggies?

 

[40-yard dash_2]

Hi Ther Can You Take A Lookat My Diet And Tell Me Were It Needs To Be Changed?


Meal 1 1 Big Bowl Of Porridge 5 Egg Whites Mixed Fruit
Meal 2 Fish With Rice Or Pasta
Meal 3 Has Above
Meal 4 Muller Rice Fruit
Meal5 What The Wifes Does For Tea
Meal 6 Bowl Of Ceral
Im Trying To Bulk Up Were Am I Going Wrong?help Thanks

It's tough to say, because we don't know anything about your body size, type, training experience, etc...