Advice please

[kennetheim]

hello

Is Supplements are good for health? Once of my friends suggested to take supplements for soon building up the body. Is that true?

 

[maxwkw]

multivitamin and fish oil are good. Protein powder makes your life a little more convenient. All the rest are "nice to have, but not needed"

 

[FitnessBlogger]

Some supplements are good for health. Some aren't that great. But I think I've said this a million times now, and will keep saying it: supplements are nothing without a good diet and training program.

 

[|Z|]

Some supplements are good for health. Some aren't that great. But I think I've said this a million times now, and will keep saying it: supplements are nothing without a good diet and training program.

^^ so true my friend!


|Z|

Orbit Nutrition Rep