Affect of milk on satiety

[grant]

Does anyone know of any studies on milk protein and satiety?

 

[Emma-Leigh]

Does anyone know of any studies on milk protein and satiety?

I don't have exact figures - but I do know that they do feel whey has an increased satiety effect than casein (partially due to how whey protein isolates are processed - they talk about it here:
http://www.nutrition.org/cgi/content/full/134/4/974S?

But roughly speaking, the more fiber, protein and water a food contains, the longer it will satisfy...
There are a few more articles here:
http://www.nutrition.org/cgi/content/abstract/134/11/3011
http://www.ajcn.org/cgi/content/full/81/1/7?

And some 'general info' here:
http://www.nutritiondata.com/fullness-factor.html#glycemic