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Age 44

Stillgrowing

Stillgrowing

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I'm 44 year old 6'3 278 lbs. bf ? I would say 14/15 % on my third cycle of tren e & test e and I'm stuck with my straight. & growth ?????
 
You're not eating enough?
 
Jack up another 10% cals, see where you're at in 2 weeks.
 
278?! wow thats fucken huge dude! especially if you are aty 15% you probably wont get too many fast gains since your already the size of over half of the pro bodybuilders in the world!! lets see a pic bro!
 
Awesome..let's see some pics..

Sent from my HTC6435LVW using Tapatalk 4 Beta
 
a7e6uruv.jpg
8aba2uhy.jpg
 
You've come along way bro! Pm me on the other board
 
Fuck you bro!! You are looking good!! Just a guess but bf is around 20 but that's just a wild guess. Keep it up man!
 
At 12% you would scare little kids lol!! If we can help just ask man you have great potential!
 
Looking good brotha, keep grinding. And like Captn said make small increments and give it a couple of weeks until you find what works for you, and that way you'll be in control of your gains.
 
44yrs old I think doesn't mean you cant be almost as good if not better than ever. Dexter Jackson comes to my mind. Guy is not small, but I'll stop it. Keep up the good work.
 
Was looking for something to take me to the next level !! Going to add 20 mg of halo . Should be in this week . Order last week?????
 
Take it an hour pre w/o. If you find that you want more add it in throughout the day. So say you want to take 30mg ed and lift in the am. Take 20mg pre w/o and then 10mg in the evening. Or visa versa if you lift in the pm.
 
In all honesty you have a great base under there, use the tren to your advantage, instead of trying to increase the scale, either keep it the same while losing bf% or lower the number

Rest Days try reducing carbs to just about 75-100 on rest days, and increase healthy fats to around 120-140 try and Keep your protein at around 400g -420g

On workout days - reduce the healthy fats to around 100 or less, keep protein intake at 400 or so, and carbs should be near 400-450

You will shred some BF, while nearly maintaining all your LMB and look mean as hell bro.
 
Your bodyfat % is in the low teens, you are simply holding water. Stop trying to gain weight, it is not healthy to be nearly 300 lbs at your age (even at 6'3), regardless of whether it's fat, muscle, bone, or water, it will put an additional strain on your heart. Lower the test, add masteron, and later raise the tren. A low dose of ephedrine will also do your physique a great deal of good. Not sure I would recommend adding caffeine to it though, as caffeine is much harsher than ephedrine on blood pressure. Your look will greatly improve if you knock off some of that subcutanous water by lowering test and adding masteron. You will look bigger and better but weigh less. That's what bodybuilding is all about.
 
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