min0 lee Senior Member Elite Member Joined Oct 9, 2004 Messages 14,803 Reaction score 1,587 Points 113 Age 60 Location The Bronx, NYC Jan 8, 2006 #61 Barbell bentover rows are king.
S Squaggleboggin Functional Lifting = Life Registered Joined Sep 26, 2004 Messages 3,525 Reaction score 5 Points 38 Jan 8, 2006 #62 C&j.
BigDyl Elite Kiki Registered Joined Jun 16, 2004 Messages 15,393 Reaction score 44 Points 0 Age 43 Location Securityland Jan 8, 2006 #63 Squat, Deadlift, or Power Cleans.