Almost there...

[Dr. Pain]

Originally posted by w8lifter
Not anymore lol

So what part of NO, didn't you understand?

 

[w8lifter]

Good idea

K...no more

Yells aggressively...or just idiotically, lol

 

[w8lifter]

None of it...can I have a protein bar?

 

[Dr. Pain]

I think you're done!

He doesn't have a volume control on his voice...tells himself to "Shut up" says "Shut up Micheal" like every 2nd sentence

 

[w8lifter]

K...just checkin'


OMG! That would freak me right out!

 

[Dr. Pain]

Are you saying....at LW.....?

 

[w8lifter]

eh?

 

[Dr. Pain]

Originally posted by w8lifter
K...just checkin'


OMG! That would freak me right out!

A better one was a Homeless guy I sold $130 dollars worth of stuff to, he thought the government was in his head, or the guy that smells like urine, or the one with ear wax hanging out of his ear..., or the one that rolls on the ground before he comes in, then shakes the salt and plays with the pebbles in the fountain and then crouches everywhere, (I don't let him crouch anymore)etc

 

[Dr. Pain]

Originally posted by w8lifter
eh?

What does "None of it mean? "

 

[w8lifter]

Are you serious

I'd have to hang a sign on the door...."NO FREAKS ALLOWED!"

 

[w8lifter]

Originally posted by Dr. Pain
What does "None of it mean? "

What part of NO don't you understand....none of it

 

[Dr. Pain]

Everyone gets a Personal Psycho...it's the rules!

 

[Dr. Pain]

Originally posted by w8lifter
What part of NO don't you understand....none of it

That's what I thought....you need discipline

Are you done Nibbling, eating, cheating for the day?

 

[w8lifter]

I'm done

 

[Dr. Pain]

Originally posted by w8lifter
I'm done

...and for the record, I "never" gave you permission!

 

[Dr. Pain]

We need to do arms

 

[Dr. Pain]

OK..where'd ya go?

 

[w8lifter]

Sorry...reading

Arms...yes please...and if I stay up any later, I'm gonna need another meal Conveniently, I happen to have....

 

[w8lifter]

That's what I said....when you didn't give me permission just now

 

[Dr. Pain]

I saw...let's wrap this up and get you to bed then...

Reading what I think you are reading? Or something online?

 

[w8lifter]

Reading you!

I'm not tired...sorry...I'm doing my site

 

[Dr. Pain]

0) Pushdown Warm-Up
1) Lying DB extensions, two armed
2) Dips between benches again, higher reps
3a) One arm rope
3b) One arm reverse cable

0) Standing DB warm-up
1) Drag fixed bar, or EZ bar curls, bar touches (drags) the body all the way up to contraction
2) Preacher EZ, triple drop finish
3a) Concentr8tion DB
3b) Herc's for reps

 

[Dr. Pain]

Originally posted by w8lifter
Reading you!

I'm not tired...sorry...I'm doing my site

Well you're not eating anymore

Wonder why you're not tired, you were?

 

[w8lifter]

0)?

K

 

[w8lifter]

dunno

 

[Dr. Pain]

So OK if I retire? I have to be in the gym at 8 tomorrow....not sleeping in...here by 9:30 YT

 

[w8lifter]

Okay

Was gonna tell you to make sure to sleep in this weekend, lol...but I guess not I have to work tomorrow @ noon and may go in early or go shopping or start painting...so I might not be here when you get here...but back in the afternoon

 

[Dr. Pain]

Be here, it's not the same w/o GM

DId you get a slip?

 

[w8lifter]

Yes...I got a slip You'll get a GM

 

[Dr. Pain]

Thanks, GNL

(wipe that Chocolate off your lips)

A