I've been using this stuff for a couple of months and overall I like the results. One thing I have noticed is you need to be careful if you are a middle of the night protein eater.
I usually will get up after being asleep for 2-3 hours and have some protein but after last night I think I'll curtail that. In the past I've experienced major heartburn when I go back to bed and last night I basically "threw up" in my mouth after falling back asleep (yummy!)!
Apparently, eating anything after you take this stuff is a bad idea, especially if you go back to sleep.
I usually will get up after being asleep for 2-3 hours and have some protein but after last night I think I'll curtail that. In the past I've experienced major heartburn when I go back to bed and last night I basically "threw up" in my mouth after falling back asleep (yummy!)!
Apparently, eating anything after you take this stuff is a bad idea, especially if you go back to sleep.
