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Alright, admit who you are now!

WTF did I just watch?
 
hahaha I seen this over at PM, wtf is he doing
 
Looks like he's trying to pop his spleen.
 
His abdomen looked like it was spring loaded. Did you see the bounce?
 
I do the same thing but off my cawk n balls
 
That is some funny shit. I'm going to try that tomorrow.
 
What's up with the straps? Is that a piss take as well or do other fat cunts use straps for benching?
 
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I have never seen anybody using straps for benching.
 
I don't know what that was but it doesn't look easy. That's a lot of wieght to be dumping on your abdomen, even with the extra padding.
Maybe that's a Mimic of him lifting his fat ass wife while fucking. Maybe it's actually functional training...
 
Lmfao I bet nobody here could do that:coffee:
 
Yeah, right...
My guess is the plates are Styrofoam covered with black spray paint.

Straps for benching...WTF?

I can't believe the cameraman wasn't laughing his ass off...

Someone mentioned the wraps help stabilize injured wrists and fingers - in this case it appears to exaggerate the arse clown factor :coffee:
 
I use wrist straps almost all heavy work. I have some damaged ligaments in my left hand that makes my ring and pinky fingers dislocate easily. I used to use straps after I would dislocate a finger cause your hand feels kinda weak after you dislocate a finger and put it back in. And then I never really got the faith back in the hand. I just feel safer with them on when I'm playing with dangerous weights. It's a confidence thing. Maybe one day ill grow a pair and go without. Then again at the rate of my abuse I don't think my nuts will ever be anything but small.
 
I heard trannys use wrist straps to stabilize their use cawks
 
I heard trannys use wrist straps to stabilize their use cawks
I'm doing my best to visualize what your talking about and it's just not coming to me. Would you mind throwing on some lipstick and a dress and demonstrate with photos what you are talking about...
 
omg.. that fat worthless bitch


I better not catch KOS making any belly bouncing videos or he'll NEVER BE MOD!
 
I tie my straps around a door knob when I jerk off.
 
Holy crap that was ugly!

How does one reach the age of this guy and not know how to properly incline ?

He must workout at LA Fitness, they all do this there.
 
I'm doing my best to visualize what your talking about and it's just not coming to me. Would you mind throwing on some lipstick and a dress and demonstrate with photos what you are talking about...
doesnt CHJ already have a video? He said he caught something on video maybe if you ask he'll post it
 
I wonder what happened to him.

he finally admitted to himself he will never start working out?
wasted his last $2 on electrical tape to hold the car batteries on the star post for his bench press (all he can afford) and couldnt pay his net bill after that?
his wife ran off with a chinaman cause at least he popped her cherry after 16 years of being married to rednack?
he finally realised signing up on IM doesnt mean u work out?
his beer gut exploded and now he looks like dave chapelle?
 


The old 'reverse incline belly press'......made famous by 'Popeye'....post spinach lunch..
:clapping:
 
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