anabolic diet making me sick?

[malcolm383]

Im a few days into the anabolic diet and the past two nights i have been sick and throwing up. I'm fine during the day it only hits me when I lay down to go to bed. Any one else experience anything like this???

 

[OTG85]

Hope you gradually lowered your carbs before jumping into a no carb diet.Body will go into shock that's why your sick.

 

[malcolm383]

Hope you gradually lowered your carbs before jumping into a no carb diet.Body will go into shock that's why your sick.

No I didn't, I was a dumb ass and thought I'd be fine. Should I go off of it and start again and this time start by lowering my carbs first? Or could I just throw some carbs into the diet now?

 

[enhancedmood]

I need an indepth anabolic diet tutorial

 

[malcolm383]

Bump

 

[GFR]

Hope you gradually lowered your carbs before jumping into a no carb diet.Body will go into shock that's why your sick.

My God son, that is total bullshit.


To the OP, did you ever consider you just got sick from something else?

 

[malcolm383]

My God son, that is total bullshit.


To the OP, did you ever consider you just got sick from something else?

Yes I did but I couldn't think of anything else it could if been. The only thing I thought it could be was that my body wasn't use to eating all that meat with no carbs...

 

[ianbell121]

your body needs time to adjust to anabolic food.