I have not been using creatine for a while, started again on Sunday at 5mg/day.
Aside from the usual bloating, I have been stuck with a headache ever since!! It kept me up all nite and the pain even woke me form my sleep!
I drink about a gallon and a half of water/day and dont take anything other than whey.
Could creatine cause this?? Any insight would be great!
Aside from the usual bloating, I have been stuck with a headache ever since!! It kept me up all nite and the pain even woke me form my sleep!
I drink about a gallon and a half of water/day and dont take anything other than whey.
Could creatine cause this?? Any insight would be great!