my mom has been going to the gym with me the past few days and shes been doing the same workouts as me with less weight. but shes worried about her arms. she says that her biceps grow bigger than the rest of her body. she just doesnt want big man arms with a smaller body. is this something she should be working out less or do you think the rest of her body will just catch up. she does want nice tone muscular arms but she said in past workouts they just grow and grow. any body have any other ideas without sacrificing any other muscles?
thanks
thanks