Has anyone ever done this? I was doing seated smith machine shoulder presses the other day and felt something weird in my back. I kinda pushed through it and finished. I knew something was up when I couldn't move my neck much a little later. I went to the Chiropractor today and he took a xray and one of my ribs was sitting on top of my vertebra. He set it back but it still hurts like a bith.
I was wondering if this has happened to anyone else before? And how long did it keep you out?
I was wondering if this has happened to anyone else before? And how long did it keep you out?