Are situps enough for good abs?

[Arnold]

Originally posted by QuestionGuy
hey BG, is this book really good or is this one of those things like on late night tv when they promise you the bombs but you get some shit that doesnt give you anything..... be honest please because i dont have the money to throw around, i will buy it if it is acctually gona teach me something new....and i do need all the help i can get on cutting...........

Burn the Fat, Feed the Muscle is a great book!

If you would like to see Tom's writing, here are numerous articles:
http://www.ironmagazine.com/gate.html?name=Your_Account&op=userinfo&uname=Tom_Venuto

 

[165r]

Did anyone notice J bo's pic. Screw this ab nonsense, smoking body.

 

[QuestionGuy]

thankx prine, really interesting, but i knew lot of the things in there