Are u a GRUNTER :GRRRRRR IM STRONG

[moopsimoo]

You know those faggots that are grunting lifting weights, banging weights to the floor there aint no need for it.. Im lifting twice as much working twice as hard an i can still go without.. all ur doin is showin off tryin to prove something.. SHUT UP UR ANNOYING AS HELL

 

[GFR]

You know those faggots that are grunting lifting weights, banging weights to the floor there aint no need for it.. Im lifting twice as much working twice as hard an i can still go without.. all ur doin is showin off tryin to prove something.. SHUT UP UR ANNOYING AS HELL

I doubt you could even handle my warm up weight

 

[ihateschoolmt]

Grunting isn't something you do to prove you are strong, it really does help some people get the weight up.

 

[The Monkey Man]

I only grunt when I'm buttering your mama's popcorn for her -

 

[Stu]

You know those faggots that are grunting lifting weights, banging weights to the floor there aint no need for it.. Im lifting twice as much working twice as hard an i can still go without.. all ur doin is showin off tryin to prove something.. SHUT UP UR ANNOYING AS HELL

i bet you always get a complimentary towel when you go to your gym, you probably wear gloves as well even tho you dont use the free weights.

 

[* Legion *]

I only grunt when i poo poo.

 

[moopsimoo]

Ohh shit I offended some people.. Jus as annoying as u are grunting u do jus as well of job on here. CONGRATS

 

[The Monkey Man]

I'm grunting right now beacause this thread is so good...



















































































FOR ME TO POOP ON!!!

 

[* Legion *]

Ohh shit I offended some people.. Jus as annoying as u are grunting u do jus as well of job on here. CONGRATS

OK? what are you saying? Everyone makes poo poo.

 

[Squaggleboggin]

I only grunt when i poo poo.

Anyways... everyone has his/her own way of mentally pushing themselves that extra little bit. If they grunt, they grunt. It's not hurting you and it's certainly allowed under the Constitution, so live with it. Wear headphones. Tune them out. Do something, but stop complaining because it'll probably never go away unless you work out at home.

 

[GFR]

Ohh shit I offended some people.. Jus as annoying as u are grunting u do jus as well of job on here. CONGRATS

If you could bench more than a pathetic 300lbs you might grunt also

 

[ihateschoolmt]

Ohh shit I offended some people.. Jus as annoying as u are grunting u do jus as well of job on here. CONGRATS

 

[CancerNV]

Grunting expends energy.

 

[* Legion *]

Grunting expends energy.

so does cellular respiration. that's the point.

 

[CowPimp]

I grunt a little bit on my last repetition or two sometimes, but it's non-invasive as far as I can tell. It's fairly quiet. However, there isn't much I can do about banging weights around when I'm doing deadlifts. Otherwise I'm pretty good about that.

 

[JiveTurkey]

I some times pass gas.... It seems to offend people, but some times I cant help it.

 

[The Monkey Man]

I some times pass gas.... It seems to offend people, but some times I cant help it.

If you ever don't want to wait for a squat rack.........................

 

[PreMier]

I grunt a little bit on my last repetition or two sometimes, but it's non-invasive as far as I can tell. It's fairly quiet. However, there isn't much I can do about banging weights around when I'm doing deadlifts. Otherwise I'm pretty good about that.

Doesnt grunting also "shock" the CNS in a way? Allowing you to go up in weight without doing so many inbetween sets?

 

[dAMvN]

your suppose to grunt to be able to exhale.

 

[eastbaylifter]

Grunters don't bother me at all. It's the loud-mouth idiots who stand around the bench together talking about sports for 20 minutes without lifting anything that are irritating. The only muscle they're exercising are their tongues. But at least the grunters are actually working out.

 

[Tha Don]

Grunters don't bother me at all. It's the loud-mouth idiots who stand around the bench together talking about sports for 20 minutes without lifting anything that are irritating. The only muscle they're exercising are their tongues. But at least the grunters are actually working out.

well said! those are the real ones that piss me off, all standing around laughing and yelling, when some of us are trying to have an intense workout, its a big distraction

i grunt when pushing out tough reps sometimes, so do most of the other serious lifters at the gym, it don't bother me one bit! as with dropping heavy weights, you can either drop them and avoid injury, or try and place them down and risk ripping your shoulder out of its socket! yes throwing weights around is a bit immature, but there is a line between throwing plates on the floor, and dropping a heavy ass dumbell after a set of presses

 

[Skate67]

 

[CowPimp]

Doesnt grunting also "shock" the CNS in a way? Allowing you to go up in weight without doing so many inbetween sets?

Never heard anything like that myself. Know where you read the information?

 

[PreMier]

Just here. But now im interested in it, and will look. It probably has to be yellign if it is true.

 

[CowPimp]

Just here. But now im interested in it, and will look. It probably has to be yellign if it is true.

Hrm, I certainly do trust most of what SF has to say in regards to science and training. He is a smart fellow. I'll have to look into it myself.