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Arnold Wheat Bread with HIGH FRUCTOSE CORN SYRUP?

edubz

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They recommend this bread at the gym, but I see that it has high fructose corn syrup, and was upset I spent the money on it even though it taste great.

then I saw this

Finding the Best Bread


Oroweat (or Arnold) 12 Grain Bread is also essentially white bread.


WTFFF?!?!!?

whats the best kind of wheat bread to eat when trying to cut, its a shame, I just ate 4 slices of bread and its white bread made to look healthy.
 
Would be worth cutting your processed/simpler carb breads and substitute it for another 'cleaner' carb source?
 
In order....

1. Sprouted Grain
2. Multi-Grain
3. Whole Grains
4. Whole Wheat
 
got that shit right! i just had me some with natty pb a second ago
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