arnolds book

[agee-unit]

does anyone out there have arnolds encylopedia if so can you send me it in acrobat format please.thanks alot fellow lifties.cya around

 

[Mudge]

I used to have the book, not in PDF. Passing it on would also be piracy

 

[Skib]

just buy the damn thing... it can't be more than $10... sure beats reading it off a computer screen... and if you plan on printing it out it'd probably cost that much for the paper alone

 

[oaktownboy]

no offense agree-unit but his book is several hundred pages it would take forever tp type all that s*&! up on a computer just buy the book if ya really want it. By the way, I wouldn't recommend trying any of his "training" workouts since you would have to be on drugs to train like he did!

 

[Mudge]

Entertaining book to read but yeah its old school.

 

[oaktownboy]

very old school it has a lot of pretty pictures though

 

[Mudge]

Yep, I had the been about 12 years ago

 

[oaktownboy]

i still have it...though it's really of no use...maybe i'll use it for firewood

 

[RCfootball87]

Originally posted by Skib
just buy the damn thing... it can't be more than $10...

Try $25

 

[I Are Baboon]

Originally posted by oaktownboy
very old school it has a lot of pretty pictures though

I agree! Old school or new school, deadlifts and bench presses really have not changed all that much.

I love the old pictures of Arnold and Co. working out barefoot.

 

[agee-unit]

cool replies ur suppose to be my workout friends not allies thanks alot so what im do is show you my pictures and show you all the proof of the benifits of my workout.i dont need the book for motivation i like it cuzs it's interesting .oh yeah and old school is the best way anyway.thanks for the encouragement.bye yall

 

[Mudge]

Friends = allies

 

[oaktownboy]

dur

 

[OceanDude]

I still have mine and love it - great history typos and all.

 

[oaktownboy]

too bad he doesn't tell you what steroids to take lol!!

 

[kanun]

Originally posted by agee-unit
cool replies ur suppose to be my workout friends not allies thanks alot so what im do is show you my pictures and show you all the proof of the benifits of my workout.i dont need the book for motivation i like it cuzs it's interesting .oh yeah and old school is the best way anyway.thanks for the encouragement.bye yall

Err.. you're welcome?

 

[Mudge]

Kanun, I didn't see it before - but I see now that his last post could be taken as being a little ticked off? Anyhow either way, there is no need for that, nobody here was trying to piss anyone off

 

[agee-unit]

good no beef only beef i want is more beef in my body and mudge you know what i meant enemies.

 

[Arnold]

Originally posted by agee-unit
does anyone out there have arnolds encylopedia if so can you send me it in acrobat format please.thanks alot fellow lifties.cya around

First of all how would we have it in electronic format?

and let's just say we did, why would we send it to you?

 

[oaktownboy]

man was that mean prince! lol

 

[Mudge]

Originally posted by agee-unit
good no beef only beef i want is more beef in my body and mudge you know what i meant enemies.

I kind of assumed that but I dont want you to think we are enemies here, the book is probably more reading about a legend than too much of a science thing. It could be usefull for workout stuff to some point too, but things like dumbell and barbell pullovers are more muscle builders where he says it could build the rib cage which to my knowlege is impossible, cartlidge fusion or not.

 

[kanun]

Originally posted by Mudge
Kanun, I didn't see it before - but I see now that his last post could be taken as being a little ticked off? Anyhow either way, there is no need for that, nobody here was trying to piss anyone off

Hmm, reading it again I now also understood it in a completely different way.
I guess that's what happens when you don't punctuate.