Back pain

[PGT]

Hey,
So i started working out again after some months off. 2 week in, I worked out my back yesterday around 1pm and did cardio 10am after my run, i felt a back pain, in the middle part of my back on either side of my side. It hurts when I look down with my neck which I can feel it pull when I do this. Any ida what I did to get this???
I had this before and went to a chiro for it. just wondering if its the same thing??

 

[Chubby]

Hey,
So i started working out again after some months off. 2 week in, I worked out my back yesterday around 1pm and did cardio 10am after my run, i felt a back pain, in the middle part of my back on either side of my side. It hurts when I look down with my neck which I can feel it pull when I do this. Any ida what I did to get this???
I had this before and went to a chiro for it. just wondering if its the same thing??

About two years ago, I suffered from very severe back pain after doing dead lift and watching TV at the same time. I lost control of my form and fell down on the ground and couldn't get up so I had to use my hands to drag myself to my bed and went to sleep. I didn't go to see doctor, I just did stretching for that injured area and rested for few days. Then the pain was completely gone.

 

[Gazhole]

The only person who can tell you for sure anything specific about whats wrong is a specialist.

 

[PGT]

Thanks for the reply apprecate it.

As time is passing the pain did dull down a bit, so I might wait a bit before I make a Dr move. And I got the biggest cold right now as well

And my original post: in the middle part of my back on either side of my spine Is what I meat to say.