Had to take some time off due to a breathing problem. Long story short had a hard time breathing due to a polyp and a severely deviated septum. Got the polyp removed, septum fixed and a little bit of the sinus tissue hogged out I can now breath efficiently.
Last night was the first time back working out. Haven't lost much if any strength. However my form on hang cleans has gone out the window. So now I have something specific for a short term goal.
Last night was the first time back working out. Haven't lost much if any strength. However my form on hang cleans has gone out the window. So now I have something specific for a short term goal.
