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Back workout with limited equipment

NickB

Damn, so many new faces.
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Jul 8, 2002
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Age
39
Location
California
I've got the following equipment:
dumbells
a bench

Being a poor college student with no space rocks out. :thumb:

I'm trying to think of a good back routine which I can do with the limited resources I have. Any suggestions?
 
dumbell rows
dumbell stiff leg deadlifts (if you have enoughweight , or can get enough weight on them

try and get your self a bar in one of the doors ways to do pull ups also.
 
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